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Facing Your Truth

March 11, 2019

By Sherri DeVitis

The first step in changing your life is admitting to simply being human.  We are all here on this planet to learn our life lessons.  You may think that you did something wrong because you aren't where you want to be in life.  This isn't always the case.  Sometimes it is a "wake up" call to reflect on your life's journey.  Some questions you may ask yourself:

  • Why am I in this situation?
  • Why can't I succeed in life?
  • How can I change my existence?
  • Did I do something wrong in a previous life?
  • What should I do to be happy?

Acknowledging any of the above realizations is the first step in changing your life for the better.  Give yourself some quiet time to really explore how you got to this point in your life.  You may think that since I am writing this blog, that I have all of the answers.  Well, if you thought this, you couldn't be more wrong.  I had my own moment where I just did not know where to go in my life.  Actually, I have had more than just one of those moments.  The thing that began turning everything around for me was when I started meditating.  Just calming the mind, gave me such clarity of which direction to move ahead in, and I have not looked back since then.  Give yourself a chance to heal your mind, body, and soul!  Namaste!